Withdrawal symptoms from quitting junk food similar to those experienced when quitting drugs

Withdrawal symptoms from quitting junk food similar to those experienced when quitting drugs

    03 Oct 2018

New United States research has found that quitting junk food can produce similar withdrawal...

Can too much milk make your bones weak?

Can too much milk make your bones weak?

    03 Oct 2018

It’s one of those things we’ve just always accepted without question: we need to...

Cashew Nuts: Are They Good For You, Nutrition Facts, Benefits and More

Cashew Nuts: Are They Good For You, Nutrition Facts, Benefits and More

    03 Oct 2018

Cashew nuts are a highly nutritious type of seed from the cashew apple. Cashews...

Proven Health Benefits of Matcha Green Tea: Weight Loss, Cancer and More

Proven Health Benefits of Matcha Green Tea: Weight Loss, Cancer and More

    03 Oct 2018

Matcha green tea is a very popular drink because of its many amazing health...

Sunflower Seeds: Calories, Are They Good for You, Side Effects, Proven Benefits

Sunflower Seeds: Calories, Are They Good for You, Side Effects, Proven Benefits

    03 Oct 2018

Sunflower seeds are a tasty and healthy snack packed with nutrients and antioxidants that...

Walnuts: How Many to Eat Daily, Proven Benefits and More

Walnuts: How Many to Eat Daily, Proven Benefits and More

    03 Oct 2018

Walnuts are an extremely nutritious type of seed that grows on the walnut tree....

Mocha-Flax Smoothie

Mocha-Flax Smoothie

    03 Oct 2018

Yield Serves 1 (serving size: about 1 1/2 cups) This lightly sweetened morning sipper...

METABOLISM BOOSTING CHOCOLATE ALMOND BREAKFAST SHAKE

METABOLISM BOOSTING CHOCOLATE ALMOND BREAKFAST SHAKE

    03 Oct 2018

Start your day healthy and satisfied with a metabolism boosting chocolate almond breakfast shake!...

METABOLISM BOOSTING STRAWBERRY KALE SMOOTHIE

METABOLISM BOOSTING STRAWBERRY KALE SMOOTHIE

    03 Oct 2018

This Strawberry Kale Smoothie Recipe is a metabolism boosting breakfast packed with vitamins and...

HEALTHY CHERRY ALMOND SMOOTHIE

HEALTHY CHERRY ALMOND SMOOTHIE

    03 Oct 2018

Treat yourself to this healthy, delicious and satisfying Cherry Almond Smoothie for breakfast! It tastes...

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